BOOTY by BRITT

Description

BOOTY by BRITT is ALL about the lower body! Who doesn’t want a toned booty?? Over the course of four weeks, you will perform a total of 16 workouts (four per week). These workouts will include a mixture of glute exercises, hamstring exercises and quadriceps exercises. This guide does require you to be in a gym with a range of equipment. Here is a list for your reference:

• Squat rack
• Cable machine
• Abductor machine
• Barbells & dumbbells
• Smith machine
• Leg extension machine
• Kettlebells
• Back extension piece
• Stairmaster

REVIEWS

“Thanks for reaching out… that makes it feel more personal about your program. The workouts have been going well and yes I have seen results so far. I’m still working towards my goal and know I’ll get there. I have tried a lot of things and I love the way your guide is setup. I am very happy about this experience! 😊”
-Amy V

“I have been following you for about a year now. I started by doing your Instagram workouts and am now doing your full body program. Thank you for making this an option! I LOVE the challenge and the way I feel during and after. It really has stretched me and I already see results!!”
-Abby L

“I’m down 1 pant size! But I haven’t had to give up my cheat meals and have still been able to live life too! #obsessed”
-Taylor P

“I was not able to walk after that first workout. My legs and glutes got SO much stronger over the course of the program! I had great results. I added in some things I’ve seen in your Instagram posts. Overall, especially for the low price, I was very satisfied!”
-Tiffany

“The guide has been challenging, yet satisfying. I’m working on level one and though I may be a little slow at some of it, I haven’t quit! I do feel like I am getting a little stronger with each workout.. When I finish this one I can’t wait to see what else you put out!”
-Adriannia

“I’m a beginner and have begun making lifestyle changes for healthier living. I feel like your workout was doable and a good way to start.”
-Leah

“My bloating has gone down drastically and I feel so much more confident! It’s incredible how in such a short amount of time how different I feel.”
-Emily O

“I actually posted the other day on your IG post (@chrissyreval) and thanks for cheering me on w your response! I just wanted to thank you for such an awesome, simple but challenging workout – I needed to switch things up and LOVE it so far. I’m taking before and after pics to help me through the process.”
-Chrissy R

“So good!! The workouts were simple to follow but definitely challenging. I loved how much I was able to progress with more reps and more weights as I got further into the program. I loved that the workouts themselves weren’t too long, so I was able to push myself really hard through them! I’m down 18lbs and 7.5 inches!”
-Lianna C

“I wanted to say thank you! I’ve loved every workout in the ‘Train with BRITT’ program and your workouts on instagram. I’m more confident in the gym, and I even got the courage to join a Roller Derby league! I’m almost done with the program! I have roller derby practice twice a week and have to be careful not to do the legs + core or glutes + hamstrings the day or two before practice. Thank you! You’re the best!”
-Meredith